Professional and Effective Support for Your Body and Mind

I offer comprehensive therapy for individuals struggling with:

• depression and emotional crises
• anxiety and neurosis
• relationship difficulties
• insomnia
• weight and nutrition challenges
• addictions

My approach combines methods that support both mental and physical well-being:

• individual sessions with a psychologist
• dietitian consultations and nutrition support
• breathing, relaxation, and meditation techniques
• energy work through chi-kung and tai-chi
• gentle movement and posture therapy (mindful mobility)
• sleep hygiene training and nervous-system regulation strategies